Ginger-garlic sabzi is fantastic for increasing resistance.


  • Ginger-garlic sabzi is typically made in Punjabi homes.
  • Both garlic and ginger are understood to improve resistance.
  • Here’s a simple dish to make it in the house.

Indian spices are renowned for their recovery homes. All typical Indian spices are abundant in antioxidant material that contributes in enhancing and developing our body immune system. Ginger and garlic are 2 of the most typically utilized Indian spices; nearly all our meals are flavoured with them. The energy of ginger goes beyond food and extends to drinks like tea. Ginger and garlic have actually constantly been thought about as accompanying active ingredients for our main course however this dish raises them to be the star active ingredients of this popular Punjabi meal of adrak lehsun ki sabzi.

As the heat paves method for monsoons, and winter seasons not long after, Punjabi homes begin making ginger-garlic sabzi more frequently to fight seasonal infections. Called ‘ chitt‘ in local language, it’s thought about more of a healing meal and tastes merely fantastic. Milk or curd is contributed to the ginger-garlic paste to make it tasty or velvety, and this meal requires a very little quantity of spice powders to improve its taste. It is very simple to make and can be coupled with rotis or


without needing any other side meal for the meal. Simply remember this – store-bought ginger-garlic paste will not yield the very same soul-comforting taste and the newly ready ginger-garlic paste in the house.

( Also Read: How To Keep Homemade Ginger-Garlic Paste Fresh For Months) Ginger-garlic paste can be quickly made in the house. Step-By-Step Ginger-Garlic

Recipe –
Ingredients –
( Serving – 3-4)
Half cup ginger, sliced
Half cup garlic, peeled and approximately sliced
1 cup milk
Salt to taste
Red chilli powder to taste
1-2 green chillies, sliced
Half tsp cumin seeds
Half tsp turmeric powder

Coriander leaves for garnishing
Ghee (clarified butter for cooking)
Method –
Step 1 – Blend ginger and garlic to make a paste. You can include some water to let them mix efficiently.
Step 2 – Heat ghee of your preferred amount in a pan. Saute cumin seeds till they alter colour.
Step 3 – Add ginger-garlic paste and green chillies and saute till the paste turns brown.
Step 4 – Add turmeric powder, salt and red chilli powder and blend well with the paste. Saute for a minute.

Step 5 – Pour milk gradually while stirring constantly. Let the milk pertain to a boil. Decline the heat to the low level, cover the pan with a cover and let it simmer for another 5 minutes. You can include some more milk or water to accomplish preferred consistency.
Step 6 – Once prepared, garnish with coriander leaves and serve hot.

If you like your meals more on the tasty side, attempt this scrumptious ginger-garlic dish with half the quantity of curd rather of milk.

About Neha Grover(*) Love for checking out stired her writing impulses. Neha is guilty of having a deep-set fixation with anything caffeinated. You can see her reading while drinking on coffee when she is not putting out her nest of ideas onto the screen.(*)